Workshops are conducted for half day and full / two days.
Half Day (4 hours) Workshop
Half Day (4 hours) Workshop includes basic of running & walking like Posture, Ankle Lift, Arm Swing & Starting to Walk or Run.
Full (8 hours) / Two Day (4 hours each day) Workshop
Full (8 hours) / Two Day (4 hours each day) Workshop includes basics plus Cadence, Hill Running, Stride Length, Breathing & Body Looseners.
Workshops are scheduled and conducted regularly at
Please fill the form and register if you’re interested in attending the workshop in these cities or any other city of your choice.