Chi Running was a game changer in my running journey. I was attracted to long distance running in 2018 but faced a series of challenges with injuries occurring frequently. A chance encounter with Col Avdhesh in 2021 changed everything for me. I modified everything as per his in-depth analysis and feedback post his informative workshop. And I have never looked back ever since slowly chipping away at all my goals. I would recommend all runners of every level to participate in a workshop and unlock their potential through Chi Running.