“I am incredibly grateful to Colonel Avdhesh Kumar for his exceptional guidance and training expertise. Under his mentorship, I successfully completed three half marathons without any injuries—an achievement I once thought was beyond my reach. His systematic approach, focus on injury prevention, and efficient training methods have significantly improved my endurance and performance. His dedication and personalized training strategies have been instrumental in helping me progress safely and effectively. I highly recommend his training programs to anyone striving for excellence in endurance sports.”