There was a time when running was a chore, ordeal, buggery and many more adjectives one could think of. A cycling mishap forced me to turn to running. Avdhesh and self go back 14 years meeting for some time running together and then reverting to our lives. He introduced me to chi running and since then there has been no turning back figuratively or literally. Avdhesh helped me refine my form, unlearn all those mistakes we were making since academy days. Making my stride more efficient and injury-free through Chi Running . Avdhesh is a friend and a guide who crafted personalized training plans that seamlessly blended these techniques with my own running goals, whether I was training for a half marathon or just looking to enjoy my daily runs more. His encouragement and genuine passion for my progress made all the difference. The runs in Hisar, Udhampur, Jodhpur, Delhi have all been part of my learning curve and I can’t thank him enough.