I have been running sine 2010, and thought I had known all that running required but than I had regular issue with my knee and that’s where I got to know of Chi Running and Col Avadesh.

I can say it was the best thing to happen to me. It helped me correct my form and helped me to remain injury free ever since.

ChiRunning has not only helped me to improve form and prevent hitting my heal , it also taught me importance of hydration, rest and good sleep.

I also attended the Chi worship by none other than Danny Dreyer and Katherine Dreyer. It further instilled the confidence in Chi Running.

At 62 , I am still good to go for my HMs thanks to Chi Running and Col Avadesh.

Great iob, wonderful being with you, keep the Chi flourishing ✨️