Chirunning

Evolving from running to efficient running

Munish Bhagi

I had the incredible opportunity to train with Avdesh as my Chi Running coach, and the experience has been nothing short of transformative. Avdesh’s deep knowledge of Chi Running principles, combined with his patient and encouraging teaching style, helped me completely revamp my running technique.

Before working with Avdesh, I struggled with persistent knee pain and inefficient form. Through his expert guidance, I learned how to align my posture, engage my core, and run with effortless efficiency. His personalized approach ensured that I not only understood the mechanics but also internalized the mindfulness aspect of Chi Running.

What sets Avdesh apart is his ability to break down complex movements into simple, actionable steps. His attention to detail and genuine passion for helping runners improve is truly inspiring. Thanks to his coaching, I now run with greater ease, reduced injury risk, and more joy than ever before.

I wholeheartedly recommend Avdesh to anyone looking to enhance their running—whether you’re a beginner or a seasoned marathoner. His expertise and supportive nature make him an outstanding coach. Thank you, Avdesh, for helping me fall in love with running all over again!